Massage Therapy or some form of skilled human touch has been used just about as far back as history goes in every culture for the positive outcomes of the one who receives it. The benefits of massage therapy include reduced stress, muscle tension, pain, the improvement of mobility, circulation, immune function, nerve sensation, lymphatic movement, mood, wellbeing, and overall quality of life. At Soul Relaxation, each service is tailored specifically for the needs and desired outcomes of the client. If you want to relax and destress while still getting tension worked out, a Wellness/Relaxation massage might be best for you. Have stubborn tension all over? The Dynamic Deep Tissue Massage or Full Body Myofascial Release might be a good option. Have a specific part of the body that is causing issues? Targeted Myofascial Release or Trigger Point Therapy might be solutions to help. Have mobility issues or need to stay mobile for an active lifestyle? Sports Massage can keep things moving. Any of the above massage modalities can be used in the service of your choosing- whichever is chosen will be the primary modality applied to fit your needs within the personalized massage.
Massage Therapy
Foot Reflexology
Discover Foot Reflexology, a rediscovered ancient healing art. Reflexology activates the parasympathetic nervous system- the rest and digest nervous system that puts the body in its natural state of healing. It improves circulation, helps to mobilize the lymphatic system, stimulates the approximate 7200 nerve endings in the feet, and is believed to detoxify the body. In a more esoteric view, it is based on the holographic principle of the universe in which the part reflects the whole. So, a point in the foot corresponds to a part of the body and if there’s a problem or imbalance in that part of the body the stimulation of that point can help resolve the issue.
Hypnosis
Therapeutic Hypnosis can help. Not the stereotype of waving watches or having you bark like a dog here, but hypnosis that is designed to help make life better. Hypnotherapy subverts the conscious mind to affect positive change to individuals. Different hypnotic strategies maybe employed depending upon the client’s needs whether it is physical or emotional pain, past trauma, addiction, unwanted behaviors, or any other focus or desire to make life better. The Body and Mind Combination which is massage therapy followed by hypnosis is highly recommended to increase the effects of hypnosis since massage increases the endorphins that help neuroplasticity in the brain-the mind's ability to accept and reinforce change.